We help busy professionals and parents regain their energy and health

#1 Personal Training Studio for Busy Professionals in Belmore

We help busy professionals and parents regain their energy and health

#1 Personal Training Studio for Busy Professionals in Belmore

  • Increased Energy

  • Lose Weight

  • Build Strength

  • Increased Energy

  • Lose Weight

  • Build Strength

Are you struggling to juggle your busy life and stay healthy?

Lack energy and uncomfortable in your clothes

Embarrassed and overwhelmed

Feeling like a failure, overwhelmed and exhausted

Look good, feel good and be a role model for your loved ones

You fit back into old clothes and sleeping better

You have energy, confidence and feel good

You're healthier and can show up strong for life and family

Get started on your fitness journey now

Book your discovery call

Book your discovery call and let's spend time learning more about your goals and how Frontline could be a good fit for you

Schedule your trial

Let's get you scheduled in for your trial week where we assess your movement and align a program to your needs and goals

Transform

Begin your fitness journey with our Vitality Program

Get started on your fitness journey now

Book your discovery call

Book your discovery call and let's spend time learning more about your goals and how Frontline could be a good fit for you

Schedule your trial

Let's get you scheduled in for your trial week where we assess your movement and align a program to your needs and goals

Transform

Begin your fitness journey with our Vitality Program

About Moe Faour and Frontline Fitness

Fitness has been my lifeline since I was a teenager. I started going to the gym at 15 after being bullied and found that it gave me confidence and a sense of purpose.

I’ve faced some tough times—like being homeless at 19 and later deployed to Iraq at 21—but staying fit kept me grounded. It became my way to push through life’s challenges, teaching me how important it is to be strong both physically and mentally.

With the support of my partner, Venessa, I was able to pursue my passion for fitness and build a career while also serving in the military, where I learned what true resilience looks like.

Now, I’m dedicated to helping other busy professionals and parents who want to be at their best for their families and careers. I know how hard it can be to juggle everything, but I believe fitness goes far beyond just looking good—it’s about improving how you feel, how you show up for others, and how you navigate life’s challenges.

My goal is to build a personal training brand that really cares about people, both in and out of the gym, while also giving back by helping disadvantaged youth. Fitness changed my life, and I’m passionate about helping others experience that same transformation

Moe Faour

Certifications and endorsements:

Frontline Fitness Location

626 Canterbury Road, Belmore NSW 2192

626 Canterbury Rd, Belmore NSW 2192, Australia

What clients say about us

Frequently Asked Questions

What’s the difference between semi-private training and a group fitness class?

Semi-Private Coaching is a personalised small group personal training session, limited at a maximum of 4 people per session. We have a dedicated personal trainer with you throughout the whole session, removing the potential of being lost in a large group class style session

Does Uplift personalise the program for me?

Yes we do. All of our clients receive a personalised program that is designed for them within their first week with us after doing some assessments and testing.

How will we track my progress?

All of our clients have a dedicated Client Success Owner. This means we will track, assess and compare all of your training and health data to ensure we are progressing.

This happens during your 6-week check in with your CSO.

How can you help me be consistent in showing up to train?

We are not a standard gym. We want you to show up and this is why we keep an attendance log. Anyone who doesn't attend their personal training session will be contacted and kept accountable to their health, nutrition, training and recovery.

How often can/should I train?

We encourage our clients to meet with us for at least 2-3 sessions per week to see maximal results

What is the process for getting started as a client?

Book your discovery call in and we will guide you from there!

Do you have a shower?

We have amenities and showers to suit all busy professionals!

Don’t sacrifice your health. Get the coaching and support you need to regain control of your health.

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Contact Us

0458 000 801

626 Canterbury Road, Belmore NSW 2192

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