From Busy to Strong:
on a mission to create generational
impact
#1 Personal Training in Belmore for parents who are ready to break the cycle
From Busy to Strong:
on a mission
to create generational
impact
#1 Personal Training in Belmore for parents who are ready to break the cycle
230+
Strong Parents Joined
50+
Weekly Semi-Private Sessions
80+
Community Events Hosted
100+
Customer Satisfaction
230+
Strong Parents Joined
50+
Weekly Semi-Private Sessions
80+
Community Events Hosted
100+
Customer Satisfaction
From Busy to Strong:
on a mission to create generational
impact
#1 Personal Training in Belmore for parents who are ready to break the cycle
From Busy to Strong:
on a mission
to create generational
impact
#1 Personal Training in Belmore for parents who are ready to break the cycle
230+
Strong Parents Joined
50+
Weekly Semi-Private Sessions
80+
Community Events Hosted
100+
Customer Satisfaction
230+
Strong Parents Joined
50+
Weekly Semi-Private Sessions
80+
Community Events Hosted
100+
Customer Satisfaction
How It Works
A simple 4-step plan to help busy parents get fitter, stronger, and
more confident without overcomplicating life
Step 1: Book Your Discovery Call
Tell us about your goals, challenges, and lifestyle. This quick call helps us understand exactly what you need and how we can help.
Step 2: Meet your coach
Get to know the team who will guide and support you every step of the way. Real people, real experience, here to help you succeed.
Step 3: Start your trial
Get started today with a free trial. Try a session, feel the energy, and see how simple it is to fit fitness into your busy life.
Step 4: Start Seeing Results
Week by week, you’ll notice more energy, better confidence, and clothes fitting more comfortably. You’ll feel stronger at home, at work, and in life.
Book Your Discovery Call
Meet your coach
Start your trial
Start Seeing Results
Step 1: Book Your Discovery Call
Step 2: Meet your coach
Step 3: Start your trial
Step 4: Start Seeing Results
How It Works
A simple 4-step plan to help busy parents get fitter, stronger, and more confident without overcomplicating life
Step 1: Book Your Discovery Call
Tell us about your goals, challenges, and lifestyle. This quick call helps us understand exactly what you need and how we can help.
Step 2: Meet your coach
Get to know the team who will guide and support you every step of the way. Real people, real experience, here to help you succeed.
Step 3: Start your trial
Get started today with a free trial. Try a session, feel the energy, and see how simple it is to fit fitness into your busy life.
Step 4: Start Seeing Results
Week by week, you’ll notice more energy, better confidence, and clothes fitting more comfortably. You’ll feel stronger at home, at work, and in life.
Book Your Discovery Call
Meet your coach
Start your trial
Start Seeing Results
Step 1: Book Your Discovery Call
Step 2: Meet your coach
Step 3: Start your trial
Step 4: Start Seeing Results
How It Works
A simple 4-step plan to help busy parents get fitter, stronger, and more confident without overcomplicating life
Step 1: Book Your Discovery Call
Tell us about your goals, challenges, and lifestyle. This quick call helps us understand exactly what you need and how we can help.
Step 2: Meet your coach
Get to know the team who will guide and support you every step of the way. Real people, real experience, here to help you succeed.
Step 3: Start your trial
Get started today with a free trial. Try a session, feel the energy, and see how simple it is to fit fitness into your busy life.
Step 4: Start Seeing Results
Week by week, you’ll notice more energy, better confidence, and clothes fitting more comfortably. You’ll feel stronger at home, at work, and in life.
Inside Frontline Fitness
Step inside and see how we do fitness differently. A welcoming community, expert coaching, and a results-driven
environment designed to help busy parents and professionals thrive.
GYM
EVENTS
HYROX
Inside Frontline Fitness
Step inside and see how we do fitness differently. A welcoming community, expert coaching, and a results-driven environment designed to help busy parents and professionals thrive.
GYM
EVENTS
HYROX
Inside Frontline Fitness
Step inside and see how we do fitness differently. A welcoming community, expert coaching, and a results-driven environment designed to help busy parents and professionals thrive.
Our Services
Find the right training style for your goals, schedule, and lifestyle. Semi-private training with
expert coaching, a supportive group atmosphere, and workouts tailored to your needs.
Semi-Private
Training
Boxing/
Kickboxing
Community
Functional Classes
InBody
Scans
Nutrition
Coaching
Infrared
Sauna
Semi-Private Training
Small group training with
personal coaching and support.
Boxing/Kickboxing
Build momentum, healthy
habits, and fast results.
Community Functional Classes
Fitness, nutrition, and mindset sessions life.
InBody Scans
Track muscle, fat, and
progress with precision.
Semi-Private
Training
Boxing/
Kickboxing
Community
Functional Classes
InBody
Scans
Nutrition
Coaching
Infrared
Sauna
Our Services
Find the right training style for your goals, schedule, and lifestyle. Semi-private training with expert coaching, a supportive group atmosphere, and workouts tailored to your needs.
Semi-Private Training
Small group training with
personal coaching and support.
Boxing/Kickboxing
Build momentum, healthy
habits, and fast results.
Community Functional Classes
Fitness, nutrition, and mindset sessions for life.
InBody Scans
Track muscle, fat, and
progress with precision.
Semi-Private Training
Small group training with
personal coaching and support.
Boxing/Kickboxing
Build momentum, healthy
habits, and fast results.
Community Functional Classes
Fitness, nutrition, and mindset
sessions for life.
InBody Scans
Track muscle, fat, and
progress with precision.
Nutrition Coaching
Build sustainable eating habits and
fuel your goals with expert guidance.
Infrared Sauna
Recover faster, reduce stress, and boost
overall wellness with deep heat therapy.
Meet Our Trainers
Friendly, experienced coaches who know how to help busy parents get results and make
training something you actually look forward to.
Moe faour
Founder of Frontline Fitness
Military veteran and dad, passionate about helping parents get stronger in life and fitness.
sevilay pekal
Female Wellness and Performance Coach
Creates supportive, engaging sessions to help parents move better, feel better, and enjoy training.
finbar smyth
Strength & Conditioning Coach
Helps members improve strength, fitness, and confidence through fun and challenging workouts.
Meet Our Trainers
Friendly, experienced coaches who know how to help busy parents get results and make training something you actually look forward to.
Our Instagram Feed
See the latest updates, stories, and behind-the-scenes moments from the Frontline Fitness community.
Real Stories. Real Results.
Hear from parents and professionals who started right where you are now. They’ve built
strength, confidence, and healthier lifestyles and you can too.
Frequently Asked Questions
What’s the difference between semi-private training and a group fitness class?
Semi-Private Coaching is a personalised small group personal training session, limited at a maximum of 4 people per session. We have a dedicated personal trainer with you throughout the whole session, removing the potential of being lost in a large group class style session.
Does Frontline personalise the program for me?
Yes we do. All of our clients receive a personalised program that is designed for them within their first week with us after doing some assessments and testing.
How will we track my progress?
All of our clients have a dedicated Client Success Owner. This means we will track, assess and compare all of your training and health data to ensure we are progressing.
This happens during your 6-week check in with your CSO.
How can you help me be consistent in showing up to train?
We are not a standard gym. We want you to show up and this is why we keep an attendance log. Anyone who doesn't attend their personal training session will be contacted and kept accountable to their health, nutrition, training and recovery.
How often can/should I train?
We encourage our clients to meet with us for at least 2-3 sessions per week to see maximal results.
What is the process for getting started as a client?
Book your discovery call in and we will guide you from there!
Do you have a shower?
We have amenities and showers to suit all busy professionals!
Our Instagram Feed
See the latest updates, stories, and behind-the-scenes moments from the Frontline Fitness community.
Real Stories. Real Results.
Hear from parents and professionals who started right where you are now. They’ve built strength, confidence, and healthier lifestyles and you can too.
Frequently Asked Questions
What’s the difference between semi-private training and a group fitness class?
Semi-Private Coaching is a personalised small group personal training session, limited at a maximum of 4 people per session. We have a dedicated personal trainer with you throughout the whole session, removing the potential of being lost in a large group class style session.
Does Frontline personalise the program for me?
Yes we do. All of our clients receive a personalised program that is designed for them within their first week with us after doing some assessments and testing.
How will we track my progress?
All of our clients have a dedicated Client Success Owner. This means we will track, assess and compare all of your training and health data to ensure we are progressing.
This happens during your 6-week check in with your CSO.
How can you help me be consistent in showing up to train?
We are not a standard gym. We want you to show up and this is why we keep an attendance log. Anyone who doesn't attend their personal training session will be contacted and kept accountable to their health, nutrition, training and recovery.
How often can/should I train?
We encourage our clients to meet with us for at least 2-3 sessions per week to see maximal results.
What is the process for getting started as a client?
Book your discovery call in and we will guide you from there!
Do you have a shower?
We have amenities and showers to suit all busy professionals!
Frontline Fitness
626 Canterbury Road Belmore, NSW 2192
Frontline Fitness
626 Canterbury Road Belmore, NSW 2192